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portada 10 - Day Health Food Junkies' Playbook: Eat and Exercise to a Healthy Lifestyle
Type
Physical Book
Author
Publisher
Language
English
Pages
40
Format
Paperback
Dimensions
22.9 x 15.2 x 0.3 cm
Weight
0.09 kg.
ISBN13
9781670130525
Categories

10 - Day Health Food Junkies' Playbook: Eat and Exercise to a Healthy Lifestyle

Justin Wheeler (Author) · Independently Published · Paperback

10 - Day Health Food Junkies' Playbook: Eat and Exercise to a Healthy Lifestyle - Wheeler, Justin

New Book Imported to South Africa
Delivery: 16 Sep - 29 Sep Shipping: 17 to 21 business days.
R 360
R 360

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Synopsis "10 - Day Health Food Junkies' Playbook: Eat and Exercise to a Healthy Lifestyle"

Want to have an enormous opportunity to take charge of your health using a healthy diet and exercise guide? This go-to lifestyle guide for a happy gut will transform your health and well being.10 Day Health Food Junkies' Playbook will show you what healthy foods are and how you can take a series of actions to make small changes in your eating, exercise habits and daily lifestyle working towards your goal of a healthy and fit lifestyle.This works as it takes only 1 hour of your time each day. By taking a step closer to your goals of health stability on a daily basis, you'll be able to make huge jumps in your life, strengthen your relationships, improve and boost your health and fitness.-10 Healthy Foods and why are they healthy?-10 Healthy Recipes to Cook these Healthy Foods-10 Exercise to keep you healthy -How To deal with stress to maintain a healthy lifestyle-And Much, Much MoreWould you like to know more?Simply scroll up and click the Buy Button to get started.

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The book is written in English.

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The binding of this edition is Paperback.

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