Name: Alphabreaths: The Abcs of Mindful Breathing
Price: 350.00 ZAR
Availability: InStock
Author: Willard, Christopher ; Rechtschaffen, Daniel ; Clifton-Brown, Holly
ISBN: 9781683641971

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Alphabreaths: The Abcs of Mindful Breathing

Type

Physical Book

Author

Illustrated by

Publisher

Year

2019

Language

English

Pages

Format

Hardcover

Dimensions

27.7 x 21.8 x 1.5 cm

Weight

0.50 kg.

ISBN13

9781683641971

Synopsis "Alphabreaths: The Abcs of Mindful Breathing "

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

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Alphabreaths: The Abcs of Mindful Breathing - Willard, Christopher ; Rechtschaffen, Daniel ; Clifton-Brown, Holly

Synopsis "Alphabreaths: The Abcs of Mindful Breathing "

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