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portada ANSIEDAD (in Spanish)
Type
Physical Book
Publisher
Author
Year
2025
Language
Spanish
Pages
208
Format
Paperback
Dimensions
15,5cmcm x 22cmcm
ISBN13
9789500216593
Edited in
Argentina
Categories

ANSIEDAD (in Spanish)

Bucio,Sol (Author) · EDITORIAL EL ATENEO · Paperback

ANSIEDAD (in Spanish) - BUCIO,SOL

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Synopsis "ANSIEDAD (in Spanish)"

Tu mente no para de dar vueltas. La lista de preocupaciones es interminable. No hay descanso posible y el cuerpo no deja de enviar señales de alarma: alergias, malestares estomacales e intestinales, insomnio, agotamiento, angustia, miedo¿ La ansiedad es un mal de la época que cada vez más gente padece. Pero tiene solución. En este libro encontrarás herramientas para convivir con ella y convertirla en tu aliada. Sol Buscio, psicóloga, escritora, divulgadora y fundadora del Centro PsicoSol, un espacio dedicado a la atención integral de la salud mental. En redes sociales es conocida como @psico.solb, y allí comparte contenido valioso y accesible sobre vínculos, ansiedad y autoestima.

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The book is written in Spanish.

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The binding of this edition is Paperback.

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