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portada Balancing Act: Reflections, Meditations, and Coping Strategies for Today's Fast-Paced Whirl
Type
Physical Book
Publisher
Author
Language
English
Pages
176
Format
Paperback
ISBN13
9780982117606

Balancing Act: Reflections, Meditations, and Coping Strategies for Today's Fast-Paced Whirl

Adele Ryan Mcdowell (Author) · White Flowers Press · Paperback

Balancing Act: Reflections, Meditations, and Coping Strategies for Today's Fast-Paced Whirl - Adele Ryan Mcdowell

New Book Imported to South Africa
Delivery: 09 Jul - 03 Aug Shipping: 4 to 5 business days.
R 312
R 312

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Synopsis "Balancing Act: Reflections, Meditations, and Coping Strategies for Today's Fast-Paced Whirl"

Balancing Act is an indispensable resource for handling stress and strain. It is practical, comforting, and humorous mind-body wisdom -- a must-have for your bedside table.In Balancing Act, you will find reflections, meditations, and coping strategies grounded in psychoneuroimmunology, cognitive-behavioral, transpersonal and positive psychologies, big picture spirituality, and humor to help you make it through the day - as well as the night.

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The book is written in English.

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The binding of this edition is Paperback.

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