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portada Bone Health: Stop Osteoporosis - Prevention and Recovery- a 15 Minutes' Simple Daily Routine
Type
Physical Book
Author
Translated by
Publisher
Language
English
Pages
144
Format
Paperback
Dimensions
21.6 x 14.0 x 0.9 cm
Weight
0.19 kg.
ISBN13
9788409205042
Edited in
España
Categories

Bone Health: Stop Osteoporosis - Prevention and Recovery- a 15 Minutes' Simple Daily Routine

Enriqueta Martínez Weiss (Author) · Lisa Martínez (Translated by) · 978-84-09-20504-2 · Paperback

Bone Health: Stop Osteoporosis - Prevention and Recovery- a 15 Minutes' Simple Daily Routine - Martínez Lisa,Martínez Weiss Enriqueta

New Book Imported to South Africa
Delivery: 05 Aug - 13 Aug Shipping: 4 to 5 business days.
R 263
R 263

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Synopsis "Bone Health: Stop Osteoporosis - Prevention and Recovery- a 15 Minutes' Simple Daily Routine"

Do you wish to have healthy bones, a lively mind and a strong body that last into advanced age? Do you need simple, short and pleasant exercises that will banish stress and combat sedentariness? Do you want to stop or improve osteoporosis? This is a book suitable to all ages and family members, written in an accessible language.It endeavours to provide information, suggestions, resources, and a series of simple exercises -illustrated in detail- to look after your bones' health and to prevent or improve osteoporosis.

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The book is written in English.

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The binding of this edition is Paperback.

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