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portada Come as you Are: Revised and Updated: The Surprising new Science That Will Transform Your sex Life
Type
Physical Book
Author
Publisher
Year
2021
Language
English
Pages
400
Format
Paperback
Dimensions
22.4 x 15.0 x 2.5 cm
Weight
0.37 kg.
ISBN13
9781982165314
Categories

Come as you Are: Revised and Updated: The Surprising new Science That Will Transform Your sex Life

Emily Nagoski (Author) · Simon and Schuster · Paperback

Come as you Are: Revised and Updated: The Surprising new Science That Will Transform Your sex Life - Emily Nagoski

5 estrellas - de un total de 5 estrellas 2 reviews
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Origin: United Kingdom Import costs included in the price ✅
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Synopsis "Come as you Are: Revised and Updated: The Surprising new Science That Will Transform Your sex Life "

A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women's sexuality was an uncharted territory in science, studied far less frequently--and far less seriously--than its male counterpart. That is, until Emily Nagoski's Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they're organized but how you feel about them. In the years since the book's initial publication, countless women have learned through Nagoski's accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman's sexual wellbeing; they are central to it--and that even if you don't always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible.
Emily Nagoski
  (Author)
View Author's Page
Emily Nagoski is a sexual educator and American author, known for her scientific and accessible approach to female sexuality. She earned her PhD in Health Behavior with a specialization in Human Sexuality at Indiana University, where she also completed a master's in Educational Counseling. Before fully dedicating herself to writing and dissemination, she was the director of Wellness Education at Smith College.

Her most influential book, Come as You Are (2015), explores the science behind sexual desire, challenging common myths about female sexuality. Nagoski introduces concepts such as the "brakes" and "accelerator" of desire, emphasizing that the emotional and physical context is crucial for the sexual response. The work has been acclaimed for its accessible and empathetic tone, becoming a reference in sexual education.

In 2019, she co-wrote Burnout with her sister Amelia Nagoski, addressing stress and burnout from a scientific and feminist perspective. The book offers strategies for managing stress and completing the "stress cycle," especially in women facing social and work pressures.

Her most recent work, Come Together (2024), delves into how couples can build and maintain lasting sexual connections, prioritizing pleasure and communication over frequency or performance.

In addition to her books, Nagoski maintains an active presence on social media, where she shares educational resources and reflections on sexuality, well-being, and mental health.
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Customers reviews

Juliana E. Wednesday, October 25, 2023
Verified Purchase

Llegó en perfecto el libro. Con respecto al contenido, voy por la mitad y me ha parecido maravilloso. Este es un libro que recomiendo no solo a mujeres, sino a cualquier persona que quiera entender un poco más sobre el sexo y los procesos que se producen en la mente. La dra. Nagoski explica todo de una manera super clara para que todos entiendan y también hay ejercicios dentro del libro. Lo he amado.

00
 Flor Barberan Friday, March 21, 2025
Verified Purchase

Super pedagogico.

00
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