Name: Cook This, not That! Kitchen Survival Guide: The No-Diet Weight Loss Solution
Price: 289.00 ZAR
Availability: InStock
Author: David Zinczenko; Matt Goulding
ISBN: 9781940358222

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portada Cook This, not That! Kitchen Survival Guide: The No-Diet Weight Loss Solution

Cook This, not That! Kitchen Survival Guide: The No-Diet Weight Loss Solution

Type

Physical Book

Publisher

Galvanized Books

Author

David Zinczenko; Matt Goulding

Year

2019

Language

English

Pages

352

Format

Paperback

ISBN13

9781940358222

Synopsis "Cook This, not That! Kitchen Survival Guide: The No-Diet Weight Loss Solution "

Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That!After years of helping consumers navigate America's daunting culinary landscape – and literally thousands of weight-loss success stories – Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact – your kitchen. The hundreds of recipes contained inside this book will help you and your loved ones eliminate body fat, get in shape, and lead fitter, happier lives.

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Cook This, not That! Kitchen Survival Guide: The No-Diet Weight Loss Solution - David Zinczenko; Matt Goulding

Synopsis "Cook This, not That! Kitchen Survival Guide: The No-Diet Weight Loss Solution "

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