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portada Forgiveness is a Choice: A Step-By-Step Process fo
Type
Physical Book
Author
Publisher
Language
English
Pages
299
Format
Paperback
Dimensions
21.3 x 14.0 x 1.5 cm
Weight
0.36 kg.
ISBN13
9781433831300
Categories

Forgiveness is a Choice: A Step-By-Step Process fo

Robert D. Enright (Author) · American Psychological Association (APA) · Paperback

Forgiveness is a Choice: A Step-By-Step Process fo - Enright, Robert D.

New Book Imported to South Africa
Delivery: 14 Jul - 05 Aug Shipping: 3 to 3 business days.
R 409
R 409

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Synopsis "Forgiveness is a Choice: A Step-By-Step Process fo "

Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future. This groundbreaking work demonstrates how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven. Filled with wisdom and warm encouragement, the book leads the reader on a path that will bring clarity and peace. Enright is careful to distinguish forgiveness from "pseudoforgiveness" and to reassure readers that forgiveness does not mean accepting continued abuse or even reconciling with the offender. Rather, by giving the gift of forgiveness, readers are encouraged to confront and let go of their pain in order to regain their lives.

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The binding of this edition is Paperback.

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