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portada Good for You!: A Wellness Planner for Healthy and Happy Living
Type
Physical Book
Illustrated by
Language
English
Pages
160
Format
Paperback
Dimensions
22.9 x 15.0 x 1.0 cm
Weight
0.36 kg.
ISBN13
9781250287311

Good for You!: A Wellness Planner for Healthy and Happy Living

Jon Moore (Author) · Jess Miller (Illustrated by) · Castle Point Books · Paperback

Good for You!: A Wellness Planner for Healthy and Happy Living - Moore, Jon ; Miller, Jess

New Book Imported to South Africa
Delivery: 18 Aug - 27 Aug Shipping: 12 to 14 business days.
R 358
R 358

Synopsis "Good for You!: A Wellness Planner for Healthy and Happy Living"

You Can Do This! You have the magic in you to claim the healthier, happier life you want. Good for You! makes it simple to take charge of your wellness. With daily entries for the most important aspects of physical and mental health, this encouraging planner helps you keep track of what's good for you as a unique individual and what keeps you feeling your best. You'll also find inspiration and motivation from feel-good quotes and tips to empower you each and every day. - Set goals and track habits with colorful, friendly planner pages- Go beyond ordinary food and activity journaling with a holistic approach- Feel stronger with affirmations and gratitude practices- Make the connection between your daytime choices and your sleep quality- Find space to record time in nature, social connections, and more ways to bring balance to your life Good for You! will help you see your everyday intentions and efforts adding up and support you to keep soaring toward your self-care goals. It's time to celebrate you!

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Frequently Asked Questions about the Book

All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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