Name: How to Avoid a Half Marathon Meltdown: 10 Things You Need to Know to Make Sure Your First Half Marathon Isn't Your Last!
Price: 361.00 ZAR
Availability: InStock
Author: Morton, Scott O.
ISBN: 9781947010338

portada How to Avoid a Half Marathon Meltdown: 10 Things You Need to Know to Make Sure Your First Half Marathon Isn't Your Last!

How to Avoid a Half Marathon Meltdown: 10 Things You Need to Know to Make Sure Your First Half Marathon Isn't Your Last!

Type

Physical Book

Author

Scott O. Morton

Publisher

Lerk Publishing, LLC

Language

English

Pages

Format

Paperback

Dimensions

22.9 x 15.2 x 0.5 cm

Weight

0.12 kg.

ISBN13

9781947010338

Synopsis "How to Avoid a Half Marathon Meltdown: 10 Things You Need to Know to Make Sure Your First Half Marathon Isn't Your Last! "

Are you wanting to make the jump from a 5K/10K runner to a half marathon race finisher?Scott Morton sets up the playing field of what you need to do both mentally and physically to make your dreams come true. In his book, How to Avoid a Half Marathon Meltdown, he unfolds 10 things that will help you to eliminate failure on race day.In his latest book he covers: Fueling techniquesRacecourse backup plansweek per week training progressionDefeating your inner criticSupercharging your inner coachand many other issues.Purchase, How To Avoid a Half Marathon Meltdown, today and start discovering the essentials needed to prevent a meltdown on the race course.

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How to Avoid a Half Marathon Meltdown: 10 Things You Need to Know to Make Sure Your First Half Marathon Isn't Your Last! - Morton, Scott O.

Synopsis "How to Avoid a Half Marathon Meltdown: 10 Things You Need to Know to Make Sure Your First Half Marathon Isn't Your Last! "

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