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portada Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life!
Type
Physical Book
Author
Publisher
Year
2018
Language
English
Pages
106
Format
Paperback
Dimensions
22.9 x 15.2 x 0.7 cm
Weight
0.17 kg.
ISBN13
9781980839187
Categories

Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life!

Amanda Walker (Author) · Independently Published · Paperback

Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life! - Walker, Amanda

New Book Imported to South Africa
Delivery: 02 Sep - 15 Sep Shipping: 17 to 21 business days.
R 396
R 396

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Synopsis "Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life! "

For many people, intermittent fasting is far superior to old school dieting. Although it's difficult to deal with the hunger pangs in the beginning, they practically disappear as our hormones find their new rhythm, and our bodies adjust to not eating as frequently. Very few diets offer the multiple benefits of intermittent fasting: the weight loss, the improved health, the longer life, the mental clarity. The longer you maintain the practice of fasting, the more you will see the benefits. As research into intermittent fasting continues, as it must, it's entirely possible that even more benefits will be uncovered. There are not too many things in this world that have such an optimistic outlook.

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