Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Intermittent fasting: The 14-Day Fat Shredding, Body Healing and Confidence Gaining Meal Plan
Type
Physical Book
Author
Publisher
Language
English
Pages
166
Format
Paperback
Dimensions
20.3 x 12.7 x 0.9 cm
Weight
0.17 kg.
ISBN13
9781547028825
Categories

Intermittent fasting: The 14-Day Fat Shredding, Body Healing and Confidence Gaining Meal Plan

Daniel Jonas (Author) · Createspace · Paperback

Intermittent fasting: The 14-Day Fat Shredding, Body Healing and Confidence Gaining Meal Plan - Jonas, Daniel

New Book Imported to South Africa
Delivery: 24 Aug - 07 Sep Shipping: 17 to 21 business days.
R 496
R 496

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Intermittent fasting: The 14-Day Fat Shredding, Body Healing and Confidence Gaining Meal Plan"

Discover the amazing health benefits of intermittent fasting Are you interested in intermittent fasting but don't know where to start? Are you confused by the variety of intermittent fasting plans that exist? Are you unsure which plan might be right for you? Intermittent Fasting has the answers to all of those questions, and more. The book offers a brief but comprehensive introduction to intermittent fasting in general, as well as more detailed information about four popular intermittent fasting plans: the 5:2 Method, the Eat/Stop/Eat Method, the Leangains Protocol, and the Warrior Diet. The author discusses: The amazing health benefits of intermittent fastingThe challenges you will faceThe characteristics of each intermittent fasting planHow to decide which intermittent fasting method is right for you The best part of Intermittent Fasting, however, is that it makes starting an intermittent fasting plan simple for anyone. For each method, the author has included a 14-day meal plan, complete with a grocery shopping list and recipes. One of the most challenging elements of changing one's eating pattern is to find new and appropriate foods to make and eat. With this work already completed, Intermittent Fasting makes sticking to a new plan easier than ever. If you've been hesitating to try intermittent fasting, don't wait any longer. This book will get you started on the road to success.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews