Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Keeping Fit - Home Physical Exercises
Type
Physical Book
Author
Publisher
Language
English
Pages
126
Format
Paperback
Dimensions
21.6 x 14.0 x 0.8 cm
Weight
0.17 kg.
ISBN13
9781528711036
Categories

Keeping Fit - Home Physical Exercises

F. A. M. Webster (Author) · J. a. Heys (Author) · Macha Press · Paperback

Keeping Fit - Home Physical Exercises - Webster, F. A. M. ; Heys, J. a.

New Book Imported to South Africa
Delivery: 26 Aug - 04 Sep Shipping: 4 to 5 business days.
R 417
R 417

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Keeping Fit - Home Physical Exercises"

"Keeping Fit" is a vintage guide to personal fitness by F. A. M. Webster. Including over one hundred illustrations and simple, clear instructions, this volume will be of considerable utility to readers with an interest in keeping fit at home or on a budget. Frederick Annesley Michael Webster (1886 - 1949) was a British athletics coach and author, and soldier active during World War One. He wrote profusely on the subject of athletics, with his best known book being "Athletics in Action" (1931). Contents include: "Physical Fitness in Middle Age", "System of Exercise", "Abdominal Exercises", "Spinal Exercises", "Development of the Arches of the Feet Walking", "Exercises for Stimulating the Liver", "Exercises for the Stomach", "Exercises for Strengthening the Heart", "Exercises for Habit, Bowel, Bladder, and Intestines", etc. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in a modern, high-quality edition complete with the original text and artwork.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews