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portada Leaving the Labyrinth: 25 Activities for Living Well After an Eating Disorder
Type
Physical Book
Author
Publisher
Language
English
Pages
80
Format
Paperback
Dimensions
20.3 x 12.7 x 0.4 cm
Weight
0.09 kg.
ISBN13
9781530602599
Categories

Leaving the Labyrinth: 25 Activities for Living Well After an Eating Disorder

Susan E. Allen (Author) · Createspace · Paperback

Leaving the Labyrinth: 25 Activities for Living Well After an Eating Disorder - Allen, Susan E.

New Book Imported to South Africa
Delivery: 24 Aug - 07 Sep Shipping: 17 to 21 business days.
R 287
R 287

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Synopsis "Leaving the Labyrinth: 25 Activities for Living Well After an Eating Disorder"

Dr. Susan E. Allen, a psychologist who has worked for many years to help people navigate the very difficult recovery and healing from an eating disorder, has compiled this readable and easy to use collection of some of her clients' favorite activities and "homework assignments." Anybody who struggles with either "disordered eating" or an eating disorder will benefit from this creative and multi-faceted self-help book which guides the reader through various ways to cope with challenging emotions, develop relationships, build self-esteem, and continue the good work of self care. Each selection concludes with a brief exercise, giving the reader an opportunity to further personalize the activity presented. A helpful and easy to use resource for mental health practitioners as well.

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The book is written in English.

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The binding of this edition is Paperback.

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