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portada Light on Yoga: The Bible of Modern Yoga
Type
Physical Book
Author
Publisher
Year
1979
Language
English
Pages
544
Format
Paperback
Dimensions
20.1 x 13.2 x 2.8 cm
Weight
0.50 kg.
ISBN
0805210318
ISBN13
9780805210316
Categories

Light on Yoga: The Bible of Modern Yoga

B. K. S. Iyengar (Author) · Schocken Books Inc · Paperback

Light on Yoga: The Bible of Modern Yoga - B. K. S. Iyengar

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Synopsis "Light on Yoga: The Bible of Modern Yoga "

A modern yoga classic - Deepen your practice with the definitive guide to the philosophy and practice of yoga--the ancient healing discipline for body and mind--by the world-renowned teacher who brought the art of yoga to the West, Light on Yoga provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar's style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props. - Learn Proper Alignment- Dive Deeper Into Yoga Philosophy- Cultivate Inner Awareness With Pranayama- Learn Sanskrit- Learn Inspiration On and Off the Mat 600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions.... We highly recommend this book. --WELLNESS Foreword by Yehudi Menuhin.
B. K. S. Iyengar
  (Author)
View Author's Page
Bellur Krishnamachar Sundararaja Iyengar, más conocido como B. K. S. Iyengar (1918-2014), fue un maestro de yoga indio de enorme influencia, fundador del estilo “Iyengar Yoga”. Desde niño sufrió problemas de salud graves, lo que marcó su acercamiento temprano al yoga como vía de sanación física y mental. Su formación comenzó bajo la guía de T. Krishnamacharya, y a lo largo de su vida desarrolló una enseñanza muy ligada al rigor, la alineación precisa, el uso de accesorios auxiliares (bloques, cinturones, mantas…), y una filosofía que combina lo físico, lo ético y lo espiritual.

Entre sus obras más conocidas están Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, Light on Life y Yoga: El sendero hacia la salud holística. Esta última (publicada en español como El sendero hacia la salud holística) se presenta como una guía práctica-teórica con secuencias para principiantes, tratamiento de diversas dolencias mediante asanas, y una estructura diseñada para integrar cuerpo, mente y emociones. Iyengar recibió numerosos reconocimientos incluyendo los galardones civiles más altos de India: el Padma Shri (1991), Padma Bhushan (2002) y Padma Vibhushan (2014).
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Customers reviews

Rebeca Bisquertt Wednesday, March 04, 2015
Verified Purchase

Hola Cumplió mis espectativas, hoy encargó 2 más Saludos

00
 Valentina Morandé Wednesday, October 28, 2020
Verified Purchase

Me encantó. Una guía completa al mundo del yoga

00
 Camila Andrea Ballen Gutierrez Tuesday, January 11, 2022
Verified Purchase

Hola !!! super contenta con mi compra AMO BUSCALIBRE . Un libro maravilloso pediré muchos mas !

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All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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