Name: Making Space: Creating a Home Meditation Practice
Price: 206.00 ZAR
Availability: InStock
Rating: 5 (1 reviews)
Author: Thich Nhat Hanh
ISBN: 9781937006006

portada Making Space: Creating a Home Meditation Practice

Making Space: Creating a Home Meditation Practice

Type

Physical Book

Author

Thich Nhat Hanh

Publisher

Parallax Press

Year

2011

Language

English

Pages

Format

Paperback

Dimensions

14.7 x 9.9 x 1.0 cm

Weight

0.07 kg.

ISBN13

9781937006006

Synopsis "Making Space: Creating a Home Meditation Practice "

Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

Thich Nhat Hanh

(Author)

View Author's Page

He is a Buddhist monk, poet, scholar, and human rights activist nominated for the Nobel Peace Prize. He was ordained at the age of sixteen as a Buddhist monk and during the Vietnam War founded the movement of engaged Buddhism to help his fellow citizens. The teachings of this revered Vietnamese master, known in the West as the introducer of mindfulness, have influenced some of the most powerful people on the planet. He has published more than a hundred books on various topics ranging from ecology and world peace to death and human relationships.

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