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portada Mindful Emotion (in Spanish)
Type
Physical Book
Publisher
Author
Year
2022
Language
Spanish
Pages
240
Format
Paperback
ISBN13
9788418556104
Edited in
España

Mindful Emotion (in Spanish)

Paramabandhu Groves (Author) · Siglantana · Paperback

Mindful Emotion (in Spanish) - Paramabandhu Groves

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Synopsis "Mindful Emotion (in Spanish)"

Los autores, a partir de su práctica en el budismo y su experiencia clínica, han creado esta guía y curso de ocho semanas de amabilidad y meditación, llamado Entrenamiento del Comportamiento de Bondad (ECA). Este curso está sustentado por una gran variedad de teorías psicológicas y hallazgos de la neurociencia cognitiva, así como en literatura de psicología positiva y evolutiva. También utiliza una serie de ejercicios que provienen de tradiciones orientales como el budismo. El libro actuará como un compañero, guiando al lector a través de cada semana del curso.

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The book is written in Spanish.

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The binding of this edition is Paperback.

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