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portada Missing Links in Physical Exercise: The science of Plyo-Isometrics
Type
Physical Book
Author
Publisher
Language
English
Pages
62
Format
Paperback
Dimensions
20.3 x 12.7 x 0.3 cm
Weight
0.07 kg.
ISBN13
9781497590670
Categories

Missing Links in Physical Exercise: The science of Plyo-Isometrics

Constantin Panow (Author) · Createspace · Paperback

Missing Links in Physical Exercise: The science of Plyo-Isometrics - Panow, Constantin

New Book Imported to South Africa *
Delivery: 24 Apr - 19 May Shipping: 3 to 4 business days.
R 175.94
R 175.94
Delivery to any South Africa address between Friday, April 24 and Tuesday, May 19
Origin: United Kingdom Import costs included in the price ✅
Delivery to any South Africa address between Friday, April 24 and Tuesday, May 19.

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Synopsis "Missing Links in Physical Exercise: The science of Plyo-Isometrics"

Physical training has been advertised as having health improvement potential since more than half a century. Professional experience and recent literature contradict several points of its practice. Aim of this short text is outlining new concepts, as they appear today. Some specialists advise only quarter of an hour Aerobics per day.The neuro-vegetative system is heavily influenced by physical training: - Cardio stimulates mainly its sympathetic pendant, while strength exercises - the parasympathetic one.A wise balance between those two is crucial for health

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