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portada Motivated and Fit: Strategies to Create a Tenacious Mindset and Astonishing Body at Any Age!
Type
Physical Book
Author
Publisher
Language
English
Pages
184
Format
Paperback
Dimensions
21.6 x 14.0 x 1.0 cm
Weight
0.22 kg.
ISBN13
9781733702065
Categories

Motivated and Fit: Strategies to Create a Tenacious Mindset and Astonishing Body at Any Age!

Joel Lucky (Author) · Get Write Publishing · Paperback

Motivated and Fit: Strategies to Create a Tenacious Mindset and Astonishing Body at Any Age! - Lucky, Joel

New Book Imported to South Africa *
Delivery: 01 Jun - 03 Jul Shipping: 15 to 22 business days.
R 438.91
R 438.91
Delivery to any South Africa address between Monday, June 01 and Friday, July 03
Origin: U.S.A. Import costs included in the price ✅
Delivery to any South Africa address between Monday, June 01 and Friday, July 03.

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Synopsis "Motivated and Fit: Strategies to Create a Tenacious Mindset and Astonishing Body at Any Age!"

What if I told you that you can have an astonishing body at any age? This is not a myth, but a method. Programming to build the body of your dreams in the most efficient manner possible is what this book is all about. Motivated and Fit reveals the secrets of abbreviated training- an all but forgotten strategy utilized by the weight training heroes of the pre-steroid era (before 1960). Men and women of all experience levels will learn to create an incredible physique regardless of age or lack of time. I have trained thousands of clients dating back to the 1980s who have transformed their bodies into structures that most would envy. Allow me to do the same for you. Are you ready to become Motivated and Fit? Let's begin!

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