Name: My Fitness Training Program: Detailed chart for logging your daily fitness training; soft cover, 125 pages of 6 x 9 inch paper. Check out the "Look
Price: 305.00 ZAR
Availability: InStock
Author: Publishing &. Design, M. O. B.
ISBN: 9781700739872

portada My Fitness Training Program: Detailed chart for logging your daily fitness training; soft cover, 125 pages of 6 x 9 inch paper. Check out the "Look

My Fitness Training Program: Detailed chart for logging your daily fitness training; soft cover, 125 pages of 6 x 9 inch paper. Check out the "Look

Type

Physical Book

Author

M. O. B. Publishing &. Design

Publisher

Independently Published

Language

English

Pages

126

Format

Paperback

Dimensions

22.9 x 15.2 x 0.7 cm

Weight

0.18 kg.

ISBN13

9781700739872

Synopsis "My Fitness Training Program: Detailed chart for logging your daily fitness training; soft cover, 125 pages of 6 x 9 inch paper. Check out the "Look"

My Fitness Training Program. This detailed, soft cover journal, contains a detailed chart perfect for logging your daily fitness progress. It includes a section for your personal statistics, and columns for entering the exercise type, the weights used, the number of reps and sets, as well as your target goals. It's perfect for monitoring your Warm-Up Exercises, Strength, Cardio, and Cool-Down. This convenient fitness training journal contains 125 pages of 6 x 9 inch paper and provides quick access to logging each day's fitness progress. Its durable, softback cover is made with flexible glossy laminate making it lightweight and convenient to carry everywhere, fitting nicely in your gym bag. It also makes a great gift!

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My Fitness Training Program: Detailed chart for logging your daily fitness training; soft cover, 125 pages of 6 x 9 inch paper. Check out the "Look - Publishing &. Design, M. O. B.

Synopsis "My Fitness Training Program: Detailed chart for logging your daily fitness training; soft cover, 125 pages of 6 x 9 inch paper. Check out the "Look"

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