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portada Postura y Respiración: Asana y Pranayama (in Spanish)
Type
Physical Book
Publisher
Author
Language
Spanish
Pages
144
Format
Paperback
ISBN13
9788411213370
Edition No.
1

Postura y Respiración: Asana y Pranayama (in Spanish)

Ramiro Calle (Author) · Editorial Kairós Sa · Paperback

Postura y Respiración: Asana y Pranayama (in Spanish) - Ramiro Calle

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Synopsis "Postura y Respiración: Asana y Pranayama (in Spanish)"

En este volumen de la serie La Sabiduria del Yoga, Ramiro Calle nos invita a profundizar en dos aspectos esenciales de la practica yoguica: las posturas (asana) y el control de la respiracion (pranayama). A lo largo de sus paginas, el lector conocera la importancia y el proposito de cada postura y cada respiracion, no solo como ejercicios fisicos sino como practicas espirituales capaces de transformar el cuerpo y la mente. Guiados por la vasta experiencia y conocimiento de Ramiro Calle, pionero en la difusion del yoga en el mundo hispanohablante, este libro revela como asana y pranayama actuan concatenadamente como pilares en el camino hacia una mayor serenidad y claridad interior. Cada postura y cada respiracion no son un fin en si mismos, sino parte de un sistema mas amplio que apunta al equilibrio, la salud y el autoconocimiento. En suma, Postura y respiracion consiste en una invitacion a experimentar el yoga desde su esencia, explorando como el cuerpo y la mente abren las puertas hacia una vida mas consciente y plena.

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All books in our catalog are Original.

In what language is the book written?

The book is written in Spanish.

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The binding of this edition is Paperback.

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