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portada Principles and Labs for Fitness and Wellness (Mindtap Course List)
Type
Physical Book
Publisher
Author
Language
English
Pages
624
Format
Paperback
Dimensions
27.4 x 21.4 x 2.0 cm
Weight
0.5
ISBN13
9780357727508
Edition No.
16
Categories

Principles and Labs for Fitness and Wellness (Mindtap Course List)

Wener W.k. Hoeger; Sharon A. Hoeger; Cherie I Hoeger; Andrew Meteer (Author) · Cengage Learning · Paperback

Principles and Labs for Fitness and Wellness (Mindtap Course List) - Wener W.K. Hoeger; Sharon A. Hoeger; Cherie I Hoeger; Andrew Meteer

New Book Imported to South Africa
Delivery: 05 Aug - 13 Aug Shipping: 4 to 5 business days.
R 1,852
R 1,852

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Synopsis "Principles and Labs for Fitness and Wellness (Mindtap Course List)"

Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 16th Edition! Designed to help you achieve an active lifestyle, this book challenges you to be your best self and inspire others while you're at it. By adopting key behavior modification techniques and making small changes in your life (and the lives of your future clients should you choose a fitness career), obstacles disappear--along with bad habits. This book also gives you the tools to create the right exercise program for your values, make solid nutrition choices, implement chronic-disease prevention guidelines, and overcome any barriers to personal change you may face. To support you along the way, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 16th Edition, offers interactive tools such as exercise videos, online labs and self-assessments for maintaining your healthy lifestyle.

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The binding of this edition is Paperback.

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