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portada Sensei Self Development Mental Health Chronicles Series - Identifying Your Values and Priorities
Type
Physical Book
Author
Publisher
Language
English
Pages
92
Format
Paperback
Dimensions
22.9 x 15.2 x 0.5 cm
Weight
0.14 kg.
ISBN13
9781778484476
Categories

Sensei Self Development Mental Health Chronicles Series - Identifying Your Values and Priorities

Sensei Paul David (Author) · Senseipublishing.com · Paperback

Sensei Self Development Mental Health Chronicles Series - Identifying Your Values and Priorities - David, Sensei Paul

New Book Imported to South Africa
Delivery: 14 Jul - 06 Aug Shipping: 5 to 6 business days.
R 263
R 263

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Synopsis "Sensei Self Development Mental Health Chronicles Series - Identifying Your Values and Priorities"

Welcome - this isn't your typical journal - there is educational content to learn and mental health management skills to practice. At the end of each book is a section for guided meditations to explore.Dear Reader, Welcome to the world of mental health journaling - a sacred space for self-reflection, growth, and healing. Within these pages, you hold the power to uplift your spirit, invigorate your mind, and nourish your goals. In a world that often moves at blink-and-you'll-miss- it speed, it's crucial to make time for self-care and self-discovery. Anxiety, stress, and emotional turbulence may have clouded your mind, making it difficult to find clarity and peace within. But fear not! Together, we will navigate the labyrinth of emotions, and experiences, helping to simplify the path to mental well-being. This journal is not merely a bunch of blank pages awaiting your words. It is your compassionate companion, offering solace and understanding during your unique journey. Here, you are free to unburden yourself, celebrate small and large victories, and confront the challenges that may still linger. Within the sheltered realm of these pages, there is no judgment, no expectation, and no pressure. Your unique experience and perspective hold immeasurable worth, and your voice deserves to be heard. Whether you choose to fill the lines with eloquence or simply scribble fragments of your thoughts, please remember each entry is a valuable contribution to your growth.

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The book is written in English.

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The binding of this edition is Paperback.

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