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portada Sorprende a tu Mente: Entrena tu Cerebro y Descubre el Poder de Transformar tu Vida / Surprise Your Mind: Train Your Brain. (in Spanish)
Sorprende a tu Mente: Entrena tu Cerebro y Descubre el Poder de Transformar tu Vida / Surprise Your Mind: Train Your Brain. (in Spanish)Sorprende a tu Mente: Entrena tu Cerebro y Descubre el Poder de Transformar tu Vida / Surprise Your Mind: Train Your Brain. (in Spanish)Sorprende a tu Mente: Entrena tu Cerebro y Descubre el Poder de Transformar tu Vida / Surprise Your Mind: Train Your Brain. (in Spanish)Sorprende a tu Mente: Entrena tu Cerebro y Descubre el Poder de Transformar tu Vida / Surprise Your Mind: Train Your Brain. (in Spanish)
Type
Physical Book
Author
Publisher
Year
2024
Language
Spanish
Pages
304
Format
Paperback
Dimensions
22.9 x 14.7 x 2.0 cm
ISBN
9786073908641
ISBN13
9786073908641
Edited in
México
Edition No.
2024

Sorprende a tu Mente: Entrena tu Cerebro y Descubre el Poder de Transformar tu Vida / Surprise Your Mind: Train Your Brain. (in Spanish)

Ana Ibáñez (Author) · Planeta · Paperback

Sorprende a tu Mente: Entrena tu Cerebro y Descubre el Poder de Transformar tu Vida / Surprise Your Mind: Train Your Brain. (in Spanish) - Ana Ibáñez

4,67 estrellas - de un total de 5 estrellas 3 reviews
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Delivery: 13 Aug - 26 Aug Shipping: 12 to 16 business days.
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Synopsis "Sorprende a tu Mente: Entrena tu Cerebro y Descubre el Poder de Transformar tu Vida / Surprise Your Mind: Train Your Brain. (in Spanish)"

Descubre cómo funciona tu cerebro y aprende técnicas sencillas que te darán el poder para influir sobre tu mente y tus capacidades. EL CEREBRO SE ENTRENA: DESARROLLA EL TUYO AL MÁXIMO! Desde respirar --pasando por comer o dormir-- hasta la capacidad para razonar, para enamorarnos o para discutir con alguien, todo lo que hacemos pasa por el control cerebral. Nuestro cerebro define quiénes somos y qué potencial tenemos, y entrenarlo para sacarle el máximo partido es posible. En este libro, Ana Ibáñez repasa los problemas que más a menudo ocupan nuestro cerebro y le impiden dar lo mejor de sí. El estrés, la inseguridad, la ansiedad, el insomnio, la falta de concentración o el descontrol de nuestras emociones a veces parecen vencernos, pero aquí tienes el manual perfecto para ejercitar la mente y superar todos esos obstáculos. Tú controlas tu cerebro: entrénalo y descubrirás que las posibilidades son infinitas. ENGLISH DESCRIPTION Discover how your brain works and learn simple techniques that will give you the power to influence your mind and abilities. THE BRAIN IS TRAINED: DEVELOP YOURS TO THE FULLEST! From breathing--to eating or sleeping--to the ability to reason, to fall in love, or to argue with someone, everything we do goes through brain control. Our brain defines who we are and what potential we have, and training it to get the most out of it is possible. In this book, Ana Ibáñez reviews the problems that most often occupy our brain and prevent it from giving the best of itself. Stress, insecurity, anxiety, insomnia, lack of concentration or the lack of control of our emotions sometimes seem to overcome us, but here is the perfect manual to exercise the mind and overcome all those obstacles. You control your brain: train it and you'll discover that the possibilities are endless.
Ana Ibáñez
  (Author)
View Author's Page
Ana Ibáñez is a senior chemical engineer, former high-performance swimmer, and helicopter pilot. She has worked in high-performance professional fields, leading teams in Spain and internationally. Since 2011, she has been connected to her passion, neuroscience, researching the latest advancements in this field to achieve brain optimization.

Ana is one of the only trainers in neuroscience techniques and technology in Spain specialized in high brain performance. At her MindStudio centers in Madrid, she conducts training for high performance and mental well-being for children and adults. Ana trains executive teams from companies around the world, sports teams, and is a regular speaker and popularizer.
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Customers reviews

Carlos Andrés Hernandez Franco Friday, June 14, 2024
Verified Purchase

Un libro muy interesante y práctico.

10
 Alberto Repullo Sunday, February 18, 2024
Verified Purchase

Interesante , rápido de lectura , contiene muchos datos que te servirán para activar tu mente y lograr sentirse mejor !

22
 Sara Goldriz Wednesday, August 07, 2024
Verified Purchase

Lo estoy leyendo y practicando

01
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The book is written in Spanish.

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The binding of this edition is Paperback.

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