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portada The Highly Sensitive Person: How to Thrive When the World Overwhelms You
Type
Physical Book
Author
Publisher
Year
1997
Language
English
Pages
288
Format
Paperback
Dimensions
20.9 x 14.0 x 1.8 cm
Weight
0.24 kg.
ISBN
0553062182
ISBN13
9780553062182
Categories

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Elaine N. Aron (Author) · Harmony/Rodale · Paperback

The Highly Sensitive Person: How to Thrive When the World Overwhelms You - Aron, Elaine N.

3,5 estrellas - de un total de 5 estrellas 2 reviews
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Synopsis "The Highly Sensitive Person: How to Thrive When the World Overwhelms You"

NATIONAL BESTSELLER - Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist--now with a new author's note with updated research. "To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron."--Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the highly sensitive person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. In The Highly Sensitive Person, you will discover: - Self-assessment tests to help you identify your particular sensitivities- Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process- Insight into how high sensitivity affects both work and personal relationships- Tips on how to deal with over-arousal- Information on medications and when to seek help- Techniques to enrich the soul and spirit Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself--and the world around you

Customers reviews

Luke Good Monday, May 29, 2017
Verified Purchase

¡Llegó en tiempo y forma! Muchas gracias.

00
 Cris Moreno Sunday, May 05, 2024
Verified Purchase

El libro no tiene las hojas gruesas, son hojas de tipo papel periódico, delgadas y frágiles, el resaltador traspasa al otro lado de la página incluso resaltando suave.

00
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The book is written in English.

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The binding of this edition is Paperback.

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