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portada The Layman's Guide to Grooving in Suchness
Type
Physical Book
Author
Publisher
Language
English
Pages
256
Format
Paperback
Dimensions
20.3 x 12.7 x 1.5 cm
Weight
0.28 kg.
ISBN13
9781982294373
Categories

The Layman's Guide to Grooving in Suchness

David Long (Author) · Balboa Press Au · Paperback

The Layman's Guide to Grooving in Suchness - Long, David

New Book Imported to South Africa
Delivery: 08 Jul - 31 Jul Shipping: 4 to 5 business days.
R 362
R 362

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Synopsis "The Layman's Guide to Grooving in Suchness "

What is happening to our mental health in Australia? While we are living in an age of material affluence, the author asks are we clear-headed, content, and living in the present moment? He concludes that many of us are either lost or else blindly accepting the breathless embrace of technology, the market and saturation advertising. In this book, he puts individuals back in the driver's seat. He shows how taking simple steps to deliberately cultivate strong character can help you to: * relish the beauty of the present moment; * move through life with quiet modesty; * enjoy the incredible lightness of being; * switch to the effortless effort. Most of the dozens of prescriptions you'll find can be completed in seconds, but if repeated again and again will have a lasting impact on your philosophy, beliefs and lifestyle. Laced with insights from yoga, the life-wisdom of the ages, and plenty of humour, this book provides a roadmap to get more out of less and enjoy life clear-headed!

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