Name: The Little Book of Self-Care for Mums-To-Be
Price: 327.00 ZAR
Availability: InStock
Author: Hands, Beccy ; Stickland, Alexis
ISBN: 9781785042959

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The Little Book of Self-Care for Mums-To-Be

Type

Physical Book

Author

Beccy Hands

Alexis Stickland

Publisher

Vermilion

Year

2020

Language

English

Pages

224

Format

Hardcover

ISBN13

9781785042959

Synopsis "The Little Book of Self-Care for Mums-To-Be"

The perfect pick-me-up for any expectant mum Whether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy. Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood. Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.

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The Little Book of Self-Care for Mums-To-Be - Hands, Beccy ; Stickland, Alexis

Synopsis "The Little Book of Self-Care for Mums-To-Be"

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