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portada The Wing Chun Compendium, Volume One
Type
Physical Book
Author
Publisher
Year
2005
Language
English
Pages
528
Format
Hardcover
Dimensions
25.1 x 20.1 x 4.1 cm
Weight
1.50 kg.
ISBN
1583941290
ISBN13
9781583941294
Edition No.
1
Categories

The Wing Chun Compendium, Volume One

Wayne Belonoha (Author) · Blue Snake Books · Hardcover

The Wing Chun Compendium, Volume One - Belonoha, Wayne

5 estrellas - de un total de 5 estrellas 2 reviews
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Synopsis "The Wing Chun Compendium, Volume One"

The first volume in a two-part series that explores the theory of Wing Chun--a style of kung fu and self-defense--from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha--a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree--The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, "Reflections of Siu Nim Tau After 30 Years."

Customers reviews

Omer Nuñez Monday, May 05, 2014
Verified Purchase

Fuera de serie

00
 Mauricio Ramirez Thursday, December 01, 2022
Verified Purchase

Tengo muchos libros sobre Wing Chun. Pero estos dos volúmenes son los mejores. En ningún otro encuentra la calidad de detalles, explicaciones claves y claras de cada uno de los aspectos importantes de este hermoso arte.

00
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The binding of this edition is Hardcover.

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