Name: Weight Loss with the Nordic Diet
Price: 310.00 ZAR
Availability: InStock
Author: Finberg, Saga
ISBN: 9781507895498

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portada Weight Loss with the Nordic Diet

Type

Physical Book

Author

Saga Finberg

Publisher

Createspace

Language

English

Pages

Format

Paperback

Dimensions

22.9 x 15.2 x 0.5 cm

Weight

0.14 kg.

ISBN13

9781507895498

Synopsis "Weight Loss with the Nordic Diet"

The NORDIC DIET is the hot new trend in weight loss and healthy eating. This book contains all the facts and research to help you to discover why eating like a Viking is both the tastiest and healthiest New Year Resolution which still permits vino with dinner. The Nordic Diet is all about fresh fish, meat and veg and unlike Paleo you can still enjoy legumes and whole grains. You will be steering away from processed food and the refined wheat and pastas of the Mediterranean Diet. Includes research showing that the Nordic Diet aids weight-loss with no calorie counting and helps to lower cholesterol, prevent cognitive decline and lowers blood pressure. Mouth watering recipes for soups, starters, main course (fish, pork, venison, duck, meat) and desserts are included with advice on how to adopt this simply delicious healthy lifestyle.

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Weight Loss with the Nordic Diet - Finberg, Saga

Synopsis "Weight Loss with the Nordic Diet"

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