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portada What Your Doctor Eats
What Your Doctor EatsWhat Your Doctor Eats
Type
Physical Book
Publisher
Author
Year
2025
Language
English
Pages
368
Format
Paperback
Dimensions
13.59 x 2.79 x 21.44 cm
ISBN13
9781785045431

What Your Doctor Eats

Dr Camilla Stokholm (Author) · Random House International · Paperback

What Your Doctor Eats - Dr Camilla Stokholm

New Book Imported to South Africa
Delivery: 08 Jul - 30 Jul Shipping: 3 to 3 business days.
R 355
R 355

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Synopsis "What Your Doctor Eats"

'What Your Doctor Eats is a marvellous fact-filled journey of discovery that everyone can learn from and enjoy.' – Tim Spector

When Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible.

What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book – including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change – she transformed her own health and that of her patients, and now you can too.

With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.

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The book is written in English.

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The binding of this edition is Paperback.

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