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portada Wing Chun: Traditional Wooden Dummy
Type
Physical Book
Author
Publisher
Year
2006
Language
English
Pages
130
Format
Paperback
Dimensions
25.4 x 17.8 x 0.7 cm
Weight
0.24 kg.
ISBN13
9781933901763
Categories

Wing Chun: Traditional Wooden Dummy

Samuel Kwok (Author) · Tony Massengill (Author) · Empire Books · Paperback

Wing Chun: Traditional Wooden Dummy - Kwok, Samuel ; Massengill, Tony

New Book Imported to South Africa
Delivery: 08 Jul - 31 Jul Shipping: 5 to 6 business days.
R 553
R 553

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Synopsis "Wing Chun: Traditional Wooden Dummy "

The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step-by-step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning. There also is a description of each segment and its most common training mistakes to improve not only your technique, but your level of understanding. In addition to teaching the skills on the wooden dummy, Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner, giving an excellent idea of the combat effectiveness of each movement.

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The book is written in English.

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The binding of this edition is Paperback.

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