Name: Workout Journal: 100 Pages for Track Exercise, Reps, Weight, Sets, Measurements and Notes
Price: 228.00 ZAR
Availability: InStock
Author: Peter
ISBN: 9783755102564

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portada Workout Journal: 100 Pages for Track Exercise, Reps, Weight, Sets, Measurements and Notes

Workout Journal: 100 Pages for Track Exercise, Reps, Weight, Sets, Measurements and Notes

Type

Physical Book

Author

Peter

Publisher

Gopublish

Language

English

Pages

102

Format

Paperback

Dimensions

22.9 x 15.2 x 0.5 cm

Weight

0.15 kg.

ISBN13

9783755102564

Synopsis "Workout Journal: 100 Pages for Track Exercise, Reps, Weight, Sets, Measurements and Notes "

The Ultimate Weight Lifting Companion ToolGet the most out of your weight lifting sessions by tracking and organizing all of your lifting stats. This easy to use weight lifting log helps you record important data so that you can conveniently analyze your progress and gains. Features- Space to record: Date Exercise Sets (Record 8 Sets) Set Reps Set Weight Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf) Body Weight- Space to take notes on each exercise and the entire workout- Durable, glossy cover- 6"X9" to easily fit in your gym bag- Over 100 log pages

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Workout Journal: 100 Pages for Track Exercise, Reps, Weight, Sets, Measurements and Notes - Peter

Synopsis "Workout Journal: 100 Pages for Track Exercise, Reps, Weight, Sets, Measurements and Notes "

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