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portada Yum!: Cooking Gluten, Dairy and Soy Free.
Type
Physical Book
Publisher
Language
English
Pages
130
Format
Paperback
Dimensions
21.6x21.6x0.9 cm
Weight
0.34 kg.
ISBN13
9781517451394

Yum!: Cooking Gluten, Dairy and Soy Free.

Sarah Richards (Author) · Createspace · Paperback

Yum!: Cooking Gluten, Dairy and Soy Free. - Richards, Sarah

New Book Imported to South Africa
Delivery: 22 Oct - 04 Nov Shipping: 16 to 20 business days.
R 624
R 624

Synopsis "Yum!: Cooking Gluten, Dairy and Soy Free."

A few years after MS (multiple sclerosis) walked into my life, I discovered I had also developed food allergies to gluten, dairy and soy. I had to learn to cook so I could eat because I quickly realized how little processed, ready to eat or restaurant food is available to someone afflicted with those three allergies. Unfortunately, many recipes I made or the allergen friendly food I bought tasted like cardboard, a kitchen sponge or just plain "healthy". I longed for the food I loved growing up but couldn't have anymore because it makes me very sick, like put me back in the hospital sick. So I set out on a mission: to make allergen friendly food that tastes good. Not just to my standards, but by my critics: my husband and son. I only want to cook one supper; so I learned how to cook food that was allergen free, but not flavor free. I want to share these recipes and the tricks I have learned so that it may help others afflicted with the same or similar ailments to enjoy eating again.

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