Rick Hanson
Rick Hanson is an American psychologist and neuroscientist, known for his focus on positive neuroplasticity and emotional well-being. He is the author of several books translated into more than 30 languages, including Buddha’s Brain (2009), co-written with Richard Mendius, and Resilient (2018), in collaboration with his son Forrest Hanson. Other notable works include Hardwiring Happiness (2013) and Neurodharma (2020). His books combine neuroscience, positive psychology, and contemplative practices to foster resilience and lasting happiness.
Hanson is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and has been a member of the Greater Good Science Center at the University of California, Berkeley. He has lectured at institutions like Harvard, Oxford, and Google, and his work has been featured in media such as the BBC and NPR. Additionally, he offers online courses and publishes the free newsletter Just One Thing, with over 220,000 subscribers.
Hanson is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and has been a member of the Greater Good Science Center at the University of California, Berkeley. He has lectured at institutions like Harvard, Oxford, and Google, and his work has been featured in media such as the BBC and NPR. Additionally, he offers online courses and publishes the free newsletter Just One Thing, with over 220,000 subscribers.
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