Name: 101 Fat-Burning Workouts & Diet Strategies for Women
SKU: 2098725
Price: 331.00 ZAR
Availability: InStock
Author: Muscle & Fitness Hers
ISBN: 9781600782060

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portada 101 Fat-Burning Workouts & Diet Strategies for Women

101 Fat-Burning Workouts & Diet Strategies for Women

Type

Physical Book

Author

Muscle & Fitness Hers

Publisher

Triumph Books (IL)

Language

English

Pages

176

Format

Paperback

Dimensions

23.4x18.7x1.1 cm

Weight

0.49 kg.

ISBN

160078206X

ISBN13

9781600782060

Synopsis "101 Fat-Burning Workouts & Diet Strategies for Women"

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

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101 Fat-Burning Workouts & Diet Strategies for Women - Muscle & Fitness Hers

Synopsis "101 Fat-Burning Workouts & Diet Strategies for Women"

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