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portada 101 Skinny Meals in Minutes: The Fast Weight Loss Cookbook
Type
Physical Book
Author
Publisher
Language
English
Pages
136
Format
Paperback
Dimensions
22.9 x 15.2 x 0.8 cm
Weight
0.21 kg.
ISBN13
9781936828401
Categories

101 Skinny Meals in Minutes: The Fast Weight Loss Cookbook

Monique Abercrombie-Wells (Author) · Nmd Books · Paperback

101 Skinny Meals in Minutes: The Fast Weight Loss Cookbook - Abercrombie-Wells, Monique

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Synopsis "101 Skinny Meals in Minutes: The Fast Weight Loss Cookbook"

101 delicious, low-fat low-calorie meals you can prepare in minutes, researched and tested by chef and nutritional expert Monique Abercrombie-Wells. You can eat all the delicious mouth watering foods you've always wanted - from pizza to cheese soups, desserts, pasta and more when you learn to properly prepare and smart-proportion them. This book shows you how - even on a strict budget. Here are some of the categories covered: BEEF DISHES - BREADS AND MUFFINS - CASSEROLES - DESSERTS - EGG DISHES - FISH AND SEAFOOD - MEXICAN DISHES - PASTA - PIZZA - POULTRY SALADS AND DRESSINGS - SAUCES DIPS AND SPREADS- SNACKS - SOUPS AND STEWS - VEGETABLE DISHES Includes an At-A-Glance Food Calorie Chart that is an easy to use alphabetical listing of every food, its caloric content and nutritional information, including Fat, Cholesterol, Carbohydrate and Saturated Fat. "Monique Abercrombie-Wells proves with these fast easy recipes that low-calorie eating can be delicious as well as nutritious" - Good Housekeeping

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