Name: 2024 Elevated Wellness: A Mindfulness & Cognitive Behavioral Therapy Weekly Planner
SKU: 58898394
Price: 729.00 ZAR
Availability: InStock
Author: James Lpc LCDC, Jasmin
ISBN: 9781665758123

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portada 2024 Elevated Wellness: A Mindfulness & Cognitive Behavioral Therapy Weekly Planner

2024 Elevated Wellness: A Mindfulness & Cognitive Behavioral Therapy Weekly Planner

Type

Physical Book

Author

Jasmin James Lpc LCDC

Publisher

Archway Publishing

Language

English

Pages

120

Format

Paperback

Dimensions

27.9x21.6x0.8 cm

Weight

0.39 kg.

ISBN13

9781665758123

Synopsis "2024 Elevated Wellness: A Mindfulness & Cognitive Behavioral Therapy Weekly Planner"

This Mindfulness and Cognitive Behavioral Therapy (CBT) weekly planner was thoughtfully tailored for those desiring to elevate and improve their wellness in various aspects. This encompasses a wide range of individuals, including but not limited to, the overthinker, the perfectionist, the people pleaser, the overachiever, the procrastinator, the indecisive, and the impulsive. This weekly planner is for you! This is not a substitute for psychotherapy but an additive tool on your wellness journey. Let's optimize your time! Get your life back!

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2024 Elevated Wellness: A Mindfulness & Cognitive Behavioral Therapy Weekly Planner - James Lpc LCDC, Jasmin

Synopsis "2024 Elevated Wellness: A Mindfulness & Cognitive Behavioral Therapy Weekly Planner"

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