Name: 30 days to taming your anger: how to find peace when irritated, frustrated, or infuriated
Price: 241.00 ZAR
Availability: InStock
Author: Deborah Smith Pegues
ISBN: 9780736945745

portada 30 days to taming your anger: how to find peace when irritated, frustrated, or infuriated

30 days to taming your anger: how to find peace when irritated, frustrated, or infuriated

Type

Physical Book

Author

Deborah Smith Pegues

Publisher

Harvest House Publishers

Year

2013

Language

English

Pages

192

Dimensions

17.8 x 10.7 x 1.8 cm

Weight

0.11 kg.

ISBN

0736945741

ISBN13

9780736945745

Synopsis "30 days to taming your anger: how to find peace when irritated, frustrated, or infuriated"

It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure. Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger--and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such aspredetermining how to respond to certain triggersdeactivating your "anger buttons"developing a divine perspective toward frustrating people or circumstancesexercising the fruit of the Spirit to thwart impatience and irritabilityunderstanding how food and other factors affect mood30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships.Perfect for individual devotions, small groups, and biblical counseling.

Deborah Smith Pegues

(Author)

View Author's Page

Deborah Smith Pegues is an American Christian author and speaker, known for her practical approach to personal development from a biblical perspective. A Certified Public Accountant (CPA) and certified behavioral counselor, she has dedicated her career to helping people improve their relationships and achieve spiritual growth. Her best-selling book, Control Your Tongue in 30 Days (2004), has sold over 500,000 copies and has been translated into several languages.

Her books offer practical strategies and biblical principles for facing everyday challenges. Her straightforward and faith-based approach has resonated with readers seeking tools to improve their daily lives.

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