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portada 4 Changes fix Your Eating: & Your Life
Type
Physical Book
Publisher
Author
Language
English
Format
Paperback
ISBN13
9780692806197

4 Changes fix Your Eating: & Your Life

Anne Katherine (Author) · Soulpath Press · Paperback

4 Changes fix Your Eating: & Your Life - Anne Katherine

New Book Imported to South Africa
Delivery: 26 Oct - 06 Nov Shipping: 16 to 20 business days.
R 356
R 356

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Synopsis "4 Changes fix Your Eating: & Your Life"

You think you want to overeat? You think you would choose the daily struggle against foods that call to you-or the nagging thoughts about dieting and restricting-or the endless loop of a firm decision in the morning and feeling like a failure by nightfall? With 4 changes, you could find relief. With just 4 changes, you could rearrange your whole relationship with yourself and with food. And this struggle has affected your relationship with yourself, hasn't it? You get down on yourself. You've lost some self respect. You think less of you. All because of this food and eating thing, right? With just 4 changes, this could shift. Dramatically. Imagine-if this whole issue were magically lifted, how much more peaceful your internal self would be. Imagine putting your attention to what really does matter in your life. What does really matter to you? Free your time and energy for those pursuits by creating lasting peace with food.

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The book is written in English.

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The binding of this edition is Paperback.

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