Name: 42 Cardio Workouts and Other Ideas To Make Exercise Fun and Not Boring
SKU: 56549208
Price: 300.00 ZAR
Availability: InStock
Author: Rae, Kelli
ISBN: 9781516812332

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portada 42 Cardio Workouts and Other Ideas To Make Exercise Fun and Not Boring

42 Cardio Workouts and Other Ideas To Make Exercise Fun and Not Boring

Type

Physical Book

Author

Kelli Rae

Publisher

Createspace

Language

English

Pages

Format

Paperback

Dimensions

22.9x15.2x0.3 cm

Weight

0.09 kg.

ISBN13

9781516812332

Synopsis "42 Cardio Workouts and Other Ideas To Make Exercise Fun and Not Boring"

Do you get bored at the gym? Do you need other ideas to get some exercise besides just a cardio machine? Or are you short on time and just need a plan so you can maximize your cardio workout? This book answers these questions and includes: Types of cardio to keep yourself engaged42 different routines with all different types of machines, including the bike, treadmill and ellipticalWorkouts that require NO equipment or gym!Other ways to keep yourself excited for your next workoutAnd more!ENJOY and I hope this book gives you some fun ideas for your next trip to the gym.

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42 Cardio Workouts and Other Ideas To Make Exercise Fun and Not Boring - Rae, Kelli

Synopsis "42 Cardio Workouts and Other Ideas To Make Exercise Fun and Not Boring"

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