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portada 48 self esteem activities for women
Type
Physical Book
Author
Publisher
Language
English
Format
Paperback
Dimensions
22.9x15.2x0.5 cm
Weight
0.13 kg.
ISBN
1451584377
ISBN13
9781451584370
Categories

48 self esteem activities for women

Corinna Bowers (Author) · Createspace · Paperback

48 self esteem activities for women - Bowers, Corinna

New Book Imported to South Africa
Delivery: 26 Oct - 06 Nov Shipping: 16 to 20 business days.
R 357
R 357

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Synopsis "48 self esteem activities for women"

If you're a woman struggling with low self esteem, then you've just found the right resource! The self-esteem activities in this book were designed by women's life coach Corinna Bowers who's used them with great success in her own life and in her work with clients. The activities are organized under the three main self-improvement categories that affect self-esteem: Developing Your Essence, Improving Your Connections, and Controlling Your Destiny. Each activity includes suggested action steps and an explanation of how it works on building self esteem. These exercises are practical and cover a wide range of self-esteem concerns including body image, self confidence, satisfaction, sense of self, feeling motivated, feeling connected, and many more. This book also contains 50 positive affirmations on how to love yourself that are a powerful tool in reshaping your self-concept. If you're ready to finally feel better about yourself, this book may just be the first step you need to take!

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The book is written in English.

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The binding of this edition is Paperback.

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