Name: 6 Ingredient Recipes for NO-MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy!
Price: 361.00 ZAR
Availability: InStock
Author: Blakehall, Andrew
ISBN: 9781515095637

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portada 6 Ingredient Recipes for NO-MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy!

6 Ingredient Recipes for NO-MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy!

Type

Physical Book

Author

Andrew Blakehall

Publisher

Createspace

Language

English

Pages

Format

Paperback

Dimensions

22.9 x 15.2 x 0.1 cm

Weight

0.05 kg.

ISBN13

9781515095637

Synopsis "6 Ingredient Recipes for NO-MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy!"

As a long time Vegan Bodybuilder, I had a challenging time finding simple, quick, and easy ways to meet my daily protein and nutrition requirements. A lot of the cookbooks I found were crammed with exotic ingredients and intricate steps for preparation. I just wanted dishes that we're based on whole, plant foods, that I could toss together in a jiffy. This book is for people who want to spend their hard work in the gym, not the kitchen! -Andrew Blakehall

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6 Ingredient Recipes for NO-MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy! - Blakehall, Andrew

Synopsis "6 Ingredient Recipes for NO-MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy!"

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