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portada 90 Day Plan, Food & Exercise Diary: The Body Plan Plus, B&W Version
Type
Physical Book
Author
Publisher
Language
English
Pages
186
Format
Paperback
Dimensions
25.4x20.3x1 cm
Weight
0.38 kg.
ISBN13
9781540889089
Categories

90 Day Plan, Food & Exercise Diary: The Body Plan Plus, B&W Version

Jonathan Bowers (Author) · Createspace · Paperback

90 Day Plan, Food & Exercise Diary: The Body Plan Plus, B&W Version - Bowers, Jonathan

New Book Imported to South Africa
Delivery: 23 Oct - 05 Nov Shipping: 16 to 20 business days.
R 408
R 408

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Synopsis "90 Day Plan, Food & Exercise Diary: The Body Plan Plus, B&W Version"

Food & Beverages! - Track your calorie intake easily with this cleverly laid out Food Diary. Manage it all with your own Calorie Library, Set Menus & Meal Planner Pages. About You! - Measurements, Weight Tracker Progress, Notes & Reminders. Exercise Plan - We come in all different shapes & sizes, and you need an exercise plan thats right for your body type. This is a clever system that will work for you regardless of your current fitness level, weight and flexibility.

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The book is written in English.

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The binding of this edition is Paperback.

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