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portada A Perfect Guide for Sleep: A Guide About Sleep and the Wellness It Can Bring
Type
Physical Book
Author
Publisher
Language
English
Pages
112
Format
Paperback
Dimensions
20.3x12.7x0.8 cm
Weight
0.12 kg.
ISBN13
9781738973606
Categories

A Perfect Guide for Sleep: A Guide About Sleep and the Wellness It Can Bring

Felix Roy Levesque (Author) · Felix Roy Levesque · Paperback

A Perfect Guide for Sleep: A Guide About Sleep and the Wellness It Can Bring - Roy Levesque, Felix

New Book Imported to South Africa
Delivery: 02 Dec - 08 Dec Shipping: 6 to 7 business days.
R 297
R 297

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Synopsis "A Perfect Guide for Sleep: A Guide About Sleep and the Wellness It Can Bring"

People do 8 billion different things in the day time but 8 billion people do the same thing at night time: Sleep.The best sleep is not only physical but in your mind and brain. The better your 1/3 of night is, the better your 2/3 day will be.How to get a good night sleep? What sleep really is? How important is it? In the book, you will have the knowledge of what is sleep, how to understand it and how to improve it.

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The book is written in English.

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The binding of this edition is Paperback.

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