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portada A Woman's Book of Yoga: Embracing our Natural Life Cycles
Type
Physical Book
Publisher
Author
Year
2002
Language
English
Pages
320
Format
Paperback
Weight
1
ISBN
1583331379
ISBN13
9781583331378
Categories

A Woman's Book of Yoga: Embracing our Natural Life Cycles

Machelle M. Seibel; Harijot Kaur Khalsa (Author) · Avery · Paperback

A Woman's Book of Yoga: Embracing our Natural Life Cycles - Machelle M. Seibel; Harijot Kaur Khalsa

New Book Imported to South Africa
Delivery: 13 Aug - 21 Aug Shipping: 5 to 6 business days.
R 541
R 541

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Synopsis "A Woman's Book of Yoga: Embracing our Natural Life Cycles "

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book is designed to help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body and soul. Using his expertise on women's health issues, Dr Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

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