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portada Anger Management: A Practical Guide To Control Your Emotions, Declutter Your Mind, Stop Overthinking And Master Your Relationship & Social Skills. Min
Type
Physical Book
Publisher
Author
Language
English
Pages
136
Format
Paperback
Dimensions
22.9x15.2x0.8 cm
ISBN13
9781970853001

Anger Management: A Practical Guide To Control Your Emotions, Declutter Your Mind, Stop Overthinking And Master Your Relationship & Social Skills. Min

Sanders, Tony (Author) · Book Publishing Wizards · Paperback

Anger Management: A Practical Guide To Control Your Emotions, Declutter Your Mind, Stop Overthinking And Master Your Relationship & Social Skills. Min - Sanders, Tony

New Book Imported to South Africa
Delivery: 03 Dec - 09 Dec Shipping: 5 to 6 business days.
R 297
R 297

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Synopsis "Anger Management: A Practical Guide To Control Your Emotions, Declutter Your Mind, Stop Overthinking And Master Your Relationship & Social Skills. Min"

Do you find yourself always on edge and unable to control your emotions? Imagine if there was a way that you could master your emotions and improve your relationships with friends and family. We often find that our negative thinking is what holds us back from genuinely progressing professionally and personally. But what if you could change the things you didn't like about yourself? What if you could stop overthinking and live for the moment? Anger Management is a self-help guide on decluttering your mind, overcoming anxiety and depression, as well as tips to manage your anger. It's easier said than done trying to control and understand why we feel what we feel and when. We all have fears and insecurities, and we all wish we could be better. This guide helps you achieve the best possible outcomes, but more importantly, it provides a guide that is easy to follow and read.In Anger Management: A Practical Guide to Control Your Emotions - Declutter Your Mind, Stop Overthinking and Master Your Relationships & Social Skills, you will learn: 10 tips for positive thinkingThe good and bad behind the emotion angerImproving your social skills for the betterSelf-help tips to manage anxiety Emotional management tipsBecoming a better communicatorThese are just a few of the subjects we cover in the book but more importantly, these are just a few of the first steps you can take towards becoming a better you. Don't let your fear and insecurities hold you back anymore! Take the first step with this easy to read and follow guide. Find mindfulness from the comfort of your home and learn tips to overcome your fear. We are our own worst enemy - put a stop to it!

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The binding of this edition is Paperback.

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