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portada Ashtanga Yoga: Practice and Philosophy
Type
Physical Book
Publisher
Author
Year
2009
Language
English
Pages
304
Format
Paperback
ISBN13
9788178223292
Edition No.
2

Ashtanga Yoga: Practice and Philosophy

Gregor Maehle (Author) · New Age Books · Paperback

Ashtanga Yoga: Practice and Philosophy - Gregor Maehle

New Book Imported to South Africa
Delivery: 02 Oct - 12 Oct Shipping: 3 to 4 business days.
R 844
R 844

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Synopsis "Ashtanga Yoga: Practice and Philosophy "

An extensive explanation of the fundamental techniques of breath, bandhas and dristhi is followed by a detailed and comprehensive study of each posture of the primary series, following the traditional Vinyasa count.

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