Name: AWESOME MMA CALISTHENIC Exercises: OVER 100 EXERCISES YOU CAN DO ANYWHERE THAT WILL TAKE YOUR MMA FIGHTING To THE NEXT LEVEL
Price: 555.00 ZAR
Availability: InStock
Author: Correa, Mariana
ISBN: 9781537565644

portada AWESOME MMA CALISTHENIC Exercises: OVER 100 EXERCISES YOU CAN DO ANYWHERE THAT WILL TAKE YOUR MMA FIGHTING To THE NEXT LEVEL

AWESOME MMA CALISTHENIC Exercises: OVER 100 EXERCISES YOU CAN DO ANYWHERE THAT WILL TAKE YOUR MMA FIGHTING To THE NEXT LEVEL

Type

Physical Book

Author

Mariana Correa

Publisher

Createspace

Language

English

Pages

194

Format

Paperback

Dimensions

22.9 x 15.2 x 1.0 cm

Weight

0.27 kg.

ISBN13

9781537565644

Synopsis "AWESOME MMA CALISTHENIC Exercises: OVER 100 EXERCISES YOU CAN DO ANYWHERE THAT WILL TAKE YOUR MMA FIGHTING To THE NEXT LEVEL"

AWESOME MMA CALISTHENIC EXERCISES is the latest trend in MMA and the best way to train. Training Calisthenics also known as bodyweight training involves working out with nothing more than your own bodyweight. Dating as far back as ancient Greece, Calisthenics has helped shape the bodies of Olympic Gods and Goddesses. Before barbells and machines mankind was getting hot, strong and chiseled using no more than bodyweight as resistance. Lately, callisthenic training is hotter than ever. A phenomenon sweeping around the world, helping you achieve your dreamed results. Whether you're looking to improve your Muay Thai, Jiu Jiutsu, Jeet Kune Do, or any other Mixed Martial Art this book is for you. With Over 100 Custom Intense MMA Exercises to boost your performance and push you to the limits this book will help you accomplish your goals and become the fittest fighter you can be. The proper diet is essential to succeed so you will also find included 50 Paleo recipes designed to complement your workouts. MMA fighters are some of the most fit, disciplined, intense, and straight-up crazy athletes on the planet. Every exercise is focused on making you a better fighter. Hey, your life might depend on it, so being in amazing shape is top priority.

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

AWESOME MMA CALISTHENIC Exercises: OVER 100 EXERCISES YOU CAN DO ANYWHERE THAT WILL TAKE YOUR MMA FIGHTING To THE NEXT LEVEL - Correa, Mariana

Synopsis "AWESOME MMA CALISTHENIC Exercises: OVER 100 EXERCISES YOU CAN DO ANYWHERE THAT WILL TAKE YOUR MMA FIGHTING To THE NEXT LEVEL"

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery