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portada Ballistic WoD Log
Type
Physical Book
Author
Publisher
Language
English
Pages
122
Format
Paperback
Dimensions
22.9x15.2x0.7 cm
Weight
0.17 kg.
ISBN13
9781499138634
Categories

Ballistic WoD Log

Elliott Brown (Author) · Ballistic (Author) · Createspace · Paperback

Ballistic WoD Log - Brown, Elliott ; Ballistic

New Book Imported to South Africa
Delivery: 23 Nov - 04 Dec Shipping: 16 to 20 business days.
R 472
R 472

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Synopsis "Ballistic WoD Log"

Our WoD Book is a complete training aid, created for CrossFit athletes, trainers and coaches. It gives guidance and advice on movements, nutrition and training. Alongside this are many workouts (WoDs), including UK and US hero WoDs, to honour our Service men and women. With over 100 page entries to record your workout performance, sleep quality, stress levels and nutrition quality, the Ballistic WoDBook is your complete workout companion.

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Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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