Name: Beat Stress In 15 Minutes
Price: 397.00 ZAR
Availability: InStock
Author: Smith, Jennifer N.
ISBN: 9781795017428

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Type

Physical Book

Author

Jennifer N. Smith

Publisher

Independently Published

Language

English

Pages

Format

Paperback

Dimensions

22.9 x 15.2 x 0.5 cm

Weight

0.14 kg.

ISBN13

9781795017428

Synopsis "Beat Stress In 15 Minutes"

The Simple and Easy Way to Beat StressWe all struggle with stress, but we don't have to let stress overtake and control our lives.You Will Learn: 1. Simple and easy techniques that you can do every day to help reduce the stress In 15 Minutes.2. Life changing skills that will help you to take control of your life and the stress you are facing. 3. How stress affects your health and what you can do to combat these effects of stress.It will go over every single area of your life, work, home, finances and so much more to help you take the control back and stop having to suffer from stress. Each chapter will give you step by step directions that are going to guide you through the actions that you need to take.

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Beat Stress In 15 Minutes - Smith, Jennifer N.

Synopsis "Beat Stress In 15 Minutes"

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